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Doktor Mgr. Tomáš Jankech

Mgr. Tomáš Jankech

Physiotherapist
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Since my childhood I have been involved in top sports, which has brought me to the path of a movement therapist and fitness trainer. After completing the study of Health Promoting Activities at the Charles University, Faculty of Physical Education and Sport, decided to study for two years abroad in Australia, Sydney to expand my knowledge on a more global scale, where I focused on general fitness training, physiotherapy, children's physical training and working with the seniors. After returning from abroad (2014), I mainly focus on proper biomechanics of movement, physiotherapy and a functional increase in the performance of top and hobby athletes.

Curriculum Vitae

Education

Prague rehabilitation school                                                                

DNS certified excerciser

Australian college of sport and fitness (ACSF)                                              

Certificate III. in fitness

Certificate IV. in fitness

Charles University - Master degree                                                                      

Faculty of Physical Education and Sport

Employment and expertise

2018

Profitherapy – centre of komplex therapy - Manager and leader therapist

Vital Institute - weekend courses instructor

2017 –  2018

Centre of Movement Medicine of Prof. Kolář
Physiofitness trainer

2016

Movement therapy - personal practice

Physiofitness trainer

2015

Elixir Academy 
Lecturer of Anatomy and Kinesiology for a qualification pilates courses, one-day courses Lecturer

2015

Conditioning training of the Czech volleyball national team - men

Conditioning coach

2015

Conditioning training of a beach volleyball couple - Bonnerová-Hermannová 
Conditioning coach

2013 - 2014

Holmes Place Premium Anděl
Personal and conditioning trainer of athletes                                            

2013 

Fitness First Australia - Sydney Chatswood Platinum Club

Personal trainer and conditioning trainer of elite athletes

2012 - 2013

Northern Beaches Volleyball Association, Sydney

Conditioning coach

2009 - 2011

Powerplate academy

Instructor    

2010 - 2011

Powerplate courses lecturer

2009 - 2011

Holmes Place Premium Karlín           
Personal trainer               

2008 - 2011

Czech University of Life Sciences Prague - highest-league volleyball team  
Conditioning coach

Others

Courses

2019

Visceral therapy - part 1 - Abdomen

DNS running special course    

DNS Fit Kid    

Coordination and performance kinesiotherapy - level C    

Coordination and performance kinesiotherapy - level B        

Hip joint in the context of a deep stabilization system    

2018

Manual therapy (soft techniques and mobilization)        

Coordination and performance kinesiotherapy - level A        

Assessement and therapy of scoliosis      

Fascial fitness introduction course    

2017

Conditioning training in performance and elite sport II

Spiral dynamics Basic Med - Archaic movement patterns    

Spiral dynamics Basic Med - Upper limb            

Complex therapy of triggerpoints        

Spiral dynamics Basic Med - Lower limb    

Spiral dynamics Basic Med - Spine and pelvis    

2016

Complex shoulder therapy    

DNS - Dynamic Neuromuscular Stabilization - Part 3        

Applied kinesiology        

DNS - Dynamic Neuromuscular Stabilization - Part 2        

Lordosis and herniated discs    

Comprehensive shoulder therapy    

Spiral stabilization, level 1A + 1B    

Functional activation of the foot    

2015

DNS - Dynamic Neuromuscular Stabilization - Part 1    

Causes of disorders and pain in the lower limbs    

Anatomy trains level I. - Ari-Pekka Lindberg

Rehabilitation and training after lower limb injury        

Physiotherapy after sports injuries - Loic Paris     

Spine automobilization    

Assessement of the musculoskeletal system in Pilates    

2014

Spine rotation         

Kyphotic curves of the body

Functional stretching        

Functionally guided stretching        

Kyphosis         

Dynamic assessement of the musculoskeletal system     

Pregnant and post-partum women 

Breath and pelvic floor     

2013

Musculoskeletal assessement - Active Anatomy, Sydney

2011

Bosu core    

Faceczech

Flowin basic course     

Flowin

TRX suspension training course    

3D Fitness

Language skills

Czech - native
English - fluent (spoken and written)
German - basic (spoken and written)
 

Since my childhood I have been involved in top sports, which has brought me to the path of a movement therapist and fitness trainer. After completing the study of Health Promoting Activities at the Charles University, Faculty of Physical Education and Sport, decided to study for two years abroad in Australia, Sydney to expand my knowledge on a more global scale, where I focused on general fitness training, physiotherapy, children's physical training and working with the seniors. After returning from abroad (2014), I mainly focus on proper biomechanics of movement, physiotherapy and a functional increase in the performance of top and hobby athletes.

Curriculum Vitae

Education

Prague rehabilitation school                                                                

DNS certified excerciser

Australian college of sport and fitness (ACSF)                                              

Certificate III. in fitness

Certificate IV. in fitness

Charles University - Master degree                                                                      

Faculty of Physical Education and Sport

Employment and expertise

2018

Profitherapy – centre of komplex therapy - Manager and leader therapist

Vital Institute - weekend courses instructor

2017 –  2018

Centre of Movement Medicine of Prof. Kolář
Physiofitness trainer

2016

Movement therapy - personal practice

Physiofitness trainer

2015

Elixir Academy 
Lecturer of Anatomy and Kinesiology for a qualification pilates courses, one-day courses Lecturer

2015

Conditioning training of the Czech volleyball national team - men

Conditioning coach

2015

Conditioning training of a beach volleyball couple - Bonnerová-Hermannová 
Conditioning coach

2013 - 2014

Holmes Place Premium Anděl
Personal and conditioning trainer of athletes                                            

2013 

Fitness First Australia - Sydney Chatswood Platinum Club

Personal trainer and conditioning trainer of elite athletes

2012 - 2013

Northern Beaches Volleyball Association, Sydney

Conditioning coach

2009 - 2011

Powerplate academy

Instructor    

2010 - 2011

Powerplate courses lecturer

2009 - 2011

Holmes Place Premium Karlín           
Personal trainer               

2008 - 2011

Czech University of Life Sciences Prague - highest-league volleyball team  
Conditioning coach

Others

Courses

2019

Visceral therapy - part 1 - Abdomen

DNS running special course    

DNS Fit Kid    

Coordination and performance kinesiotherapy - level C    

Coordination and performance kinesiotherapy - level B        

Hip joint in the context of a deep stabilization system    

2018

Manual therapy (soft techniques and mobilization)        

Coordination and performance kinesiotherapy - level A        

Assessement and therapy of scoliosis      

Fascial fitness introduction course    

2017

Conditioning training in performance and elite sport II

Spiral dynamics Basic Med - Archaic movement patterns    

Spiral dynamics Basic Med - Upper limb            

Complex therapy of triggerpoints        

Spiral dynamics Basic Med - Lower limb    

Spiral dynamics Basic Med - Spine and pelvis    

2016

Complex shoulder therapy    

DNS - Dynamic Neuromuscular Stabilization - Part 3        

Applied kinesiology        

DNS - Dynamic Neuromuscular Stabilization - Part 2        

Lordosis and herniated discs    

Comprehensive shoulder therapy    

Spiral stabilization, level 1A + 1B    

Functional activation of the foot    

2015

DNS - Dynamic Neuromuscular Stabilization - Part 1    

Causes of disorders and pain in the lower limbs    

Anatomy trains level I. - Ari-Pekka Lindberg

Rehabilitation and training after lower limb injury        

Physiotherapy after sports injuries - Loic Paris     

Spine automobilization    

Assessement of the musculoskeletal system in Pilates    

2014

Spine rotation         

Kyphotic curves of the body

Functional stretching        

Functionally guided stretching        

Kyphosis         

Dynamic assessement of the musculoskeletal system     

Pregnant and post-partum women 

Breath and pelvic floor     

2013

Musculoskeletal assessement - Active Anatomy, Sydney

2011

Bosu core    

Faceczech

Flowin basic course     

Flowin

TRX suspension training course    

3D Fitness

Language skills

Czech - native
English - fluent (spoken and written)
German - basic (spoken and written)
 

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