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ONE-TIME PREVENTIVE PROGRAMS
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Home / Specializations / Healthcare Programs / Corporate Programs - Health Days

Corporate Programs

We offer companies two forms of collaboration: organizing a full-scale Health Day directly at your company, or delivering a standalone specialized program as part of a corporate event, training session, or internal well-being program. We can prepare a full-day preventive health program, including diagnostics, consultations, and organization, or arrange individual lectures, workshops, and practical programs focused on topics such as nutrition, energy, prevention, or first aid.


We can organize a full Health Day for you, or simply provide a program

We always tailor the Health Day program to your company’s specific needs, the number of participants, and the event’s focus. It can include preventive screenings, basic diagnostics, individual consultations with specialists, educational lectures, and hands-on workshops. An expanded option is also available, including on-site laboratory testing in collaboration with SYNLAB.

Tailored solutions:

I am interested in health care programme

Corporate Health Day

Programme benefits

Health Days are a practical and effective way to support employee health directly in the workplace. At MY CLINIC, we create tailored programs combining prevention, specialist consultations, and education in a clear and accessible format.

The program may include:

  • Preventive examinations and basic diagnostics
  • Individual consultations with specialists
  • Educational lectures and workshops
  • Practical skills training (e.g. first aid)

Corporate Health Day including lab testing

In cooperation with SYNLAB, we offer an extended Health Day program including on-site laboratory testing. Thanks to a mobile blood collection unit, blood samples can be taken directly at the workplace without the need to visit a medical facility.

Benefits for the company:

  • Support for employee health and performance
  • A meaningful and attractive employee benefit
  • Prevention of lifestyle-related diseases
  • Improved health literacy within the team
  • Opportunity for follow-up individual care at MY CLINIC

Duration and pricing available upon request, based on individual requirements.

My Nutrition Essentials

Nutrition, energy, and metabolic health

My Nutrition Essentials is a practical program focused on healthy lifestyles, energy, concentration, and employee performance. It helps participants understand how diet affects daily functioning, long-term health, and productivity in the workplace.

The program may include expert lectures, diagnostic assessments, personalized recommendations, and interactive workshops led by a nutritionist.

More about the program


My Safety Essentials

First Aid and Workplace Risk Prevention Course

My Safety Essentials is a professional and practical program focused on first aid, risk prevention, and the proper management of emergencies both in and outside the workplace.

Employees will learn basic first aid procedures, practice CPR, and gain greater confidence in handling the most common emergencies.

More about the program

I'm interested in Health Day
I am interested in the programs

My Nutrition Essentials

My Safety Essentials

Health Day program

My Nutrition is a practically-oriented program that helps employees understand how nutrition affects energy levels, performance, and long-term health. It offers clear, easy-to-follow recommendations for everyday work routines, along with the opportunity to use modern diagnostic measurements. The goal is to support the development of sustainable habits that improve concentration, productivity, and overall physical condition.

Focus

Nutrition, energy, and metabolic health

Suitable for companies that want to

  • Support employee health and work performance
  • Offer a high-quality, practical well-being benefit
  • Strengthen a corporate culture focused on prevention and lifestyle
  • Improve team energy, focus, and productivity

Option A (up to 25 participants)

4 hours

This option combines education with personal diagnostic assessment. Participants gain an overview of their body composition along with specific recommendations that can be
applied immediately in practice.

  • Lecture “Nutrition and Energy at Work”
  • Diagnostic assessment including individual recommendations
  • Nutrition specialist
  • Healthy habits handout

Duration and pricing available upon request, based on individual requirements.

Option B (25–100 participants)

max. 2 hours

This option is suitable for larger groups, corporate workshops, and conferences. It provides an inspiring insight into the relationship between nutrition and work performance.

  • A lecture by a nutrition specialist focused on energy and performance
  • Demonstration of diagnostic scale measurement on a volunteer
  • Q&A

Duration and pricing available upon request, based on individual requirements.

Health Day program

My Safety is a professional, hands-on program that teaches employees how to respond quickly, correctly, and confidently in real-life situations. Participants learn essential first aid procedures, become familiar with the most common workplace risks, and practice life-saving techniques under the guidance of an experienced healthcare professional. The program is suitable for all types of companies, especially offices and business premises.

Focus

First Aid and Workplace Risk Prevention Course

Suitable for companies that want to

  • strengthen health and safety in the workplace
  • increase employee confidence in handling acute situations
  • ensure employees gain practical skills applicable
  • at work and beyond
  • expert guidance by an experienced healthcare professional
  • a program based on modern first aid principles

Option A (up to 25 participants)

max. 4 hours

This option is designed for companies that want to offer employees a fully interactive training focused on real-life skills.

  • Expert lecture on basic first aid procedures, including the ABCDE approach in life-threatening situations
  • Management of the most common acute conditions such as unconsciousness, bleeding, burns, and other emergencies
  • Hands-on practice of rescue procedures and resuscitation using a training dummy
  • Practical first aid checklist for the office

Duration and pricing available upon request, based on individual requirements.

Option B (25–100 participants)

max. 2 hours

This option is intended for larger groups and corporate training events. The aim is to increase employee awareness and preparedness.

  • Interactive expert lecture on emergency conditions
  • Demonstrations of techniques for managing emergency conditions and resuscitation
  • Demonstration of first aid for the most common acute conditions (bleeding, injuries, burns, and others)
  • Q&A session with practical case examples

Duration and pricing available upon request, based on individual requirements.

I'm interested in My Nutrition Essentials
I'm interested in My Safety Essentials

Need help in picking the right program for you?

Drop us a message or call our client helpline – we will gladly assist.

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